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Healthcare News

Stick to supportive shoes if you have knee pain

A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes. This evidence supports recommendations that previously had been based on expert opinion in the absence of data. Findings are published in Annals of Internal Medicine. Knee osteoarthritis is a common problem […]

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Causes of Shoulder Pain and Treatment Options

Shoulder pain has many different causes and treatments. It isn’t easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the […]

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8 Winter Tips and Tools for Stiff, Painful Joints

If you have joint pain, then you might agree that winter is a difficult time of year. When the cold air sets in, it can make chronic joint pain even more agonizing to deal with. Everything is more stiff, tender, and achy during this season. Over the last 24 years of battling rheumatoid arthritis (RA) […]

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The Thrower’s 10 Essential Exercises

If you are an athlete who participates in a sport that requires overhead motions like throwing—which includes baseball, softball, and racquet sports—you know the amount of stress this places on your shoulder. Injury prevention is paramount to helping you stay involved in your sport longer and with less lost time. These “Throwers 10” exercises can […]

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Neither ‘meniscal’ nor ‘mechanical’ symptoms predict findings on knee arthroscopy

Orthopaedic surgeons have traditionally been taught that certain types of knee symptoms indicate damage to specialized structures called the menisci. But these “meniscal” and “mechanical” symptoms do not reflect what surgeons will find at knee arthroscopy, reports a study in The Journal of Bone & Joint Surgery. Both types of symptoms are strongly related to […]

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Everything to know about rotator cuff surgery

Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases. The rotator cuff is the part of the body that helps keep the top of the arm bone in the shoulder socket. Sometimes it can tear, resulting in pain and weakness. […]

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Why Do I Have Knee Pain When Standing?

Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions. If you have been an athlete in the past, the chances of your developing one of the […]

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Autologous chondrocyte implantation in the knee: M-ACI has comparable benefit to therapy alternative

Autologous chondrocyte implantation (ACI) has been used in adults with deep cartilage defects for over 30 years and has been further developed and modified over time. For the most recent procedure, matrix-induced ACI (M-ACI), favorable effects have been shown suggesting that the benefits are at least comparable to those of therapy alternatives. No advantages are […]

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Tips for Treating Your Bicep Pain at Home

The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult. There are two places where the bicep muscle connects: the shoulder and the elbow. In your shoulder, tendons connect your bicep into the shoulder joint. In your elbow, tendons […]

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FDA authorizes marketing of ACL implant

An anterior cruciate ligament (ACL) implant that offers an alternative to traditional ACL reconstruction has received marketing authorization from the U.S. Food and Drug Administration-the first approval for an ACL tear treatment in more than 30 years. The Bridge-Enhanced ACL Repair (BEAR) Implant received approval under the De Novo premarket review pathway, the FDA regulatory […]

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