Published on: 16-Oct-2024
A meniscal tear, also known as a cartilage tear, is a common knee injury that occurs when one or more of the C-shaped fibrocartilage strips in the knee, called menisci, tear. The menisci act as a cushion between the shinbone and thighbone, protecting the lower leg from shock and helping the knee move.
Meniscal tears can happen when the knee is forcefully twisted or rotated, especially when putting full weight on it. This can occur during activities like deep squats or pivots, or during sports, especially contact sports. In older adults, degeneration in the knee can also increase the risk of a tear.
Symptoms of a meniscal tear include:
- Pain, especially along the joint line, that may increase when squatting, lifting, or getting up from a chair
- Clicking or locking sensations during activities
- Swelling, especially after activities
- Stiffness
- Difficulty fully extending the knee
Treatment depends on the size and location of the tear, as well as the patient’s age, activity level, and any related injuries. Nonsurgical treatments may include:
Rest, Ice, Compression, Elevation, Pain relievers, Wearing a knee brace, and Physical therapy.
A doctor may also recommend using a cane for a few weeks to keep weight off the knee and avoid activities that may have contributed to the injury. In some cases, surgery may be required.
For additional resources please visit: https://www.briancolemd.com/knee/
Related:
Osteoarthritis and Meniscal Tears – Treatment Options
When Do Meniscus Tears Require Treatment?
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